Best Kids Fitness Activity Tracker – Teaching Healthy Habits

We have all heard about the growing problem of unhealthy, overweight children.  Perhaps you know a child or teenager who is struggling with his or her weight.  It is not easy for kids to be overweight or obese in this world,… Continue Reading


About Brian

Hi there!  Thank you very much for visiting this site and welcome. I have been a sports and fitness fan for many years. After trying everything from Tae Kwon Do to tennis, I started to wonder how effective my workouts… Continue Reading